Fitness is always a big theme in January. Diets and gym membership deals are everywhere, but it doesn’t have to be the same old same old. There are many exciting ways to get fit that end up being so much fun, that duty becomes pleasure. Strength, resistance training, and cardio are hot priorities for the modern woman. Strength empowers, and fitness enables.
There are fitness classes and sports to suit all tastes and every kind of adventurous spirit. We’ve rounded up our five favourite ways to get fit.